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Offers at Fitness Flex Worksop

Swimfit at Fitness Flex


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Swim Your Way to Fitness!

Swimfit® is all about getting results and helping you achieve your goal. Whether that is to lose weight, to tone, to improve technique or just to become fitter and stronger. It is a fun and effective way to get those results you want, and because water is 800 times denser than air, you are most likely to get there a lot quicker than any other workout!

So make Swimfit® a part of your life and get active today!

Swimfit® at Fitness Flex

We offer Swimfit® at a range of Fitness Flex venues, it's free for existing members and a great way to add variety to your weekly activities!


Swimfit® is available at the following venues and times:

Fitness Flex Hoyland: Monday 7:00-8:00pm, 01226 744063 to book your place

Fitness Flex Metrodome: Monday 8:30-9:30pm, 01226 730060 to book your place

Fitness Flex Retford: Sunday 5:30-6:30pm, 01777 706500 to book your place

Fitness Flex Worksop: Friday 8:00-9:00pm, 01909 473937 to book your place


Coming soon... Fitness Flex Dearneside, Fitness Flex Royston.


What Should I Expect?

Hit the lanes with Swimfit® and you won't want to take a dip without it. Lane swimming has been transformed, with added structure to motivate you to go further in the pool.

Offering you expert poolside support, you can be assured to get the ultimate swim every time.

Join a Swimfit® Activate+ group session delivered by a qualified instructor or pick up an Activate session card and see for yourself why swimmers all over the
country are choosing Swimfit®.

A Swimfit® Activate+ session is an exciting new social experience in the pool delivered by a fully qualified Swimfit® instructor. You'll discuss your individual goals before getting started on your very own pool workout programme to follow, including various strokes to try and tips to get more from your swim.

You'll feel supported by your fellow swimmers and motivated to go to greater lengths every time you swim.

So if you are looking for motivation and support in achieving your health and fitness goals, join a Swimfit® Activate+ session at your local Fitness Flex pool today.

Swimfit® Activate Session Cards

It's great to know that you can pick up a Swimfit® Activate session card at any time from the Swimfit® unit. This means that you can still get the most out of your swim during general lane swimming and casual pool sessions.

There are 30 Swimfit® Activate session cards ranging from 10 lengths to 120 lengths. So if you're aiming to swim 20 lengths, simply pick up the 20 length Swimfit® Activate session card and get swimming! Why not aim for 22 lengths next time?

Once out of the pool, head over to to log your session and discover much more from the world of Swimfit®.


Be the swimmer you want to be Swimfit® Activate+ session!