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Facilities at Fitness Flex Worksop

At Fitness Flex we are proud to offer a wide range of fantastic facilities so you can get maximum enjoyment from your workout. Here is a summary of the facilities available at Fitness Flex Worksop.

  • Air Conditioned Fitness Suite
  • Air Conditioned Dance Studio
  • Dumbbells 4-37kg
  • Aqua Based Classes
  • 25m Swimming Pool
  • 10m Swimming Pool
  • Sauna
  • Steam Room
  • Lockers – £1 refundable deposit
  • Water Fountain
  • Free Car Parking for members
  • Personal Trainers on site, discounts for members
  • Studio Cycling

    Studio Cycling

    Studio cycling classes combine bursts of speed and incorporate sitting and standing intervals to give you a total body workout!

  • Cardiovascular (CV) Equipment

    Cardiovascular (CV) Equipment

    All venues have a wide range of CV equipment so that you can work on your endurance and fitness at your own pace.

  • Resistance Equipment

    All venues have a wide range of resistance equipment so that you can develop your strength.

  • Free Weights

    All venues have a dedicated free weights section with a variety of weights and equipment available.

  • Sauna

    Enjoy our saunas for muscle relaxation, to soothe the mind and rejuvenate the body.

  • Steam Room

    Steam Room

    Enjoy our steam rooms to relax, detoxify, de-stress and even boost your immune system.

  • Swimming Pool

    Swimming is a great way to exercise the whole body. Enjoy a wide range of sessions at our pools to compliment your fitness programme.