At Fitness Flex we are proud to offer a wide range of fantastic facilities so you can get maximum enjoyment from your workout. Here is a summary of the facilities available at Fitness Flex Pontefract.
- Air Conditioned Fitness Suite
- Air Conditioned Dance Studios
- Dumbbells 2-50kg
- Kettlebells 8-20kg
- ViPR 4-26kg
- XCube Functional Training
- Monkey Bars, Pull Up Bars, Plyometric Step, Rebound Board, Battle Rope, Dip Bars, Pivot Bar Station, Resistance Bands, Bungee Cord Station
- Steam Room
- Aromatherapy Room
- Lockers – £1 refundable deposit
- Air conditioned members’ changing rooms
- Water Fountain
- Free Car Parking for members
- Personal Trainers on site
- Smart System Onsite
Additional Services onsite:
Studio cycling classes combine bursts of speed and incorporate sitting and standing intervals to give you a total body workout!
Kettlebell exercises combine cardiovascular, strength and flexibility training.
Cardiovascular (CV) Equipment
All venues have a wide range of CV equipment so that you can work on your endurance and fitness at your own pace.
All venues have a wide range of resistance equipment so that you can develop your strength.
All venues have a dedicated free weights section with a variety of weights and equipment available.
Enjoy our saunas for muscle relaxation, to soothe the mind and rejuvenate the body.
Enjoy our steam rooms to relax, detoxify, de-stress and even boost your immune system.