Hoyland

01226 744063

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Facilities at Fitness Flex Hoyland

At Fitness Flex we are proud to offer a wide range of fantastic facilities so you can get maximum enjoyment from your workout. Here is a summary of the facilities available at Fitness Flex Hoyland.

  • Air Conditioned Fitness Suite
  • Air Conditioned Group Exercise Studio
  • Dumbbells 2-50kg
  • Kettlebells 2-8kg
  • Suspension Training Facilities
  • XCube Functional Training Facilities
  • Range of plate-loaded & Selectorized resistance machines
  • Smartcentre Workouts & Progress Monitoring
  • Aqua Based Classes
  • 25m Swimming Pool
  • 10m Swimming Pool
  • Lockers – £1 refundable deposit
  • Range of Cardio Equipment with Integrated Screens
  • Free Car Parking for Members & Members Lounge
  • Personal Trainers on site, discounts for members
  • Squash & Badminton Facilities
  • TRX

    TRX

    TRX bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.

  • Studio Cycling

    Studio Cycling

    Studio cycling classes combine bursts of speed and incorporate sitting and standing intervals to give you a total body workout!

  • Kettlebells

    Kettlebell exercises combine cardiovascular, strength and flexibility training.

  • Cardiovascular (CV) Equipment

    All venues have a wide range of CV equipment so that you can work on your endurance and fitness at your own pace.

  • Resistance Equipment

    Resistance Equipment

    All venues have a wide range of resistance equipment so that you can develop your strength or tone up.

  • Free Weights

    Free Weights

    All venues have a dedicated free weights section with a variety of weights and equipment available.

  • Swimming Pool

    Swimming is a great way to exercise the whole body. Enjoy a wide range of sessions at our pools to compliment your fitness programme.