What's happening at Fitness Flex

Group Exercise

Get Moving this March with Free Fitness Classes at Fitness Flex DHSC!

02/03/15

From 1st March for 3 weeks, all group exercise classes at Fitness Flex DHSC will be opened up as taster sessions, completely free of charge. So whether you’re a fitness fanatic or a complete novice, it’s a great opportunity to try a class and meet new people!

Read More

Les Mills Group Exercise at Fitness Flex

06/08/14

The world famous Les Mills high energy fitness classes are available at selected Fitness Flex venues - get involved in an exercise revolution that's getting the world's population motivated!

Read More

Swimfit at Fitness Flex

03/01/14

If you’re looking for an alternative way to work out in the pool, then British Gas Swimfit® at Fitness Flex is for you! It is your very own motivational tool for the pool, which will have you coming back to get fitter and faster each time you swim!

Read More

Discover Myride+ at Fitness Flex Metrodome

11/10/13

Discover the brand new Myride+ cycling studio at Fitness Flex Metrodome!

Read More