01709 880040

Allen Langham - Dearneside


Allen Langham


REPS Level 3 Personal Trainer; REPS Level 3 Nutritional Advisor; REPS Level 2 Gym Based Instruction; FDSC Sports Management & Exercise Coaching Science

Top Training Tip

Don't count the days, make the days count!

About Me

My name is Allen Langham and my background is in professional Rugby League.

I am fundamentally client focused and am fully committed to ensuring each client realises their full potential.

I encourage, support and motivate my clients to achieve their dreams and personal goals.

I promote a working relationship and get involved to tackle any issues relevant to training, diet and nutrition and general well being.

What I can do for you

I am looking for clients who are wanting to better themselves and achieve a healthier lifestyle.

I work with clients wanting weight loss, weight gain, fitness, toning and sports development all aspects of the fitness industry. Primarily providing a quality training and nutritional plan tailored to your individual needs.

To work with me on achieving your personal goals please contact me - I look forward to assisting your development.