Bircotes

01302 743979

Name

Luke Hewitt

Experience

Level 3 Personal Trainer, Level 2 Gym Instructor, Nutritional Advisor, Spinning Instructor

Top Training Tip

Today's actions are tomorrow's results!

About Me

Do you want to improve your relationship with food and exercise? I can help! I have over 10 years training experience from powerlifting to toning and conditioning. My passion is infectious, and together we can achieve your personal goal!

What I can do for you

  • Improved health & wellbeing
  • Weight loss
  • Build strength & muscle
  • Improved sports performance
  • Improved body composition
  • Nutritional advice & diet plans

Connor Day - Bircotes

Name

Connor Day

Experience

Level 3 Diploma in Sports and Exercise Science, Level 2 Fitness Instructor, Level 3 Personal Trainer, First Aid

Top Training Tip

Today’s actions tomorrow’s results

About Me

I'm a young and motivated Personal Trainer who is ready to take on any challenges.

I have always been involved and surrounded by sport and fitness from a very young age, this has made it become a huge part of my life.

My experience of different sports means that I have many different ways of training clients and will create a training session suited to individual needs.

Don’t be afraid to come and talk to me! I will be happy to have a chat about sessions and nutrition.

Book a consultation and we'll get right down to business discussing the best ways of achieving your goals!

What I can do for you

-Weight Loss
-Strength Conditioning
-Build muscle Mass
-Improved Endurance
-Postural Correction
-Nutritional Coaching
-Improved overall health and wellbeing