Fitness Flex, Quality Without Compromise

Top 5 Dieting Mistakes to Avoid!

Training hard but not seeing the results you're after? You're diet might be the issue... We've listed our top five dieting mistakes to give you a helping hand! Read More

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Enjoy Discounted Rounds of Golf at Wombwell Hillies!

Fitness Flex members are now entitled to an exclusive discount for pay & play golf! Read More