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Top 5 Dieting Mistakes to Avoid!

Top 5 Dieting Mistakes to Avoid!

Training hard but not seeing the results you're after? You're diet might be the issue... We've listed our top five dieting mistakes to give you a helping hand! Read More

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Discounted Golf at Hillies!

Enjoy Discounted Rounds of Golf at Wombwell Hillies!

Enjoy Discounted Rounds of Golf at Wombwell Hillies!

Fitness Flex members are now entitled to an exclusive discount for pay & play golf! Read More

The Social Side of Fitness Flex

  • 29 September 2016 @

    There's still time make the most of the NO JOINING FEE offer available at Fitness Flex Dearneside until the end of the month! Make…