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Top 5 Dieting Mistakes to Avoid!

Top 5 Dieting Mistakes to Avoid!

Training hard but not seeing the results you're after? You're diet might be the issue... We've listed our top five dieting mistakes to give you a helping hand! Read More

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Discounted Golf at Hillies!

Enjoy Discounted Rounds of Golf at Wombwell Hillies!

Enjoy Discounted Rounds of Golf at Wombwell Hillies!

Fitness Flex members are now entitled to an exclusive discount for pay & play golf! Read More

The Social Side of Fitness Flex

  • 01 December 2016 @

    WOW! The BRAND NEW Matrix IC7 Spin Bikes have arrived at Fitness Flex Pontefract and they look incredible! Considered by many to be the…